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Home » Attachment » Page 2

How to Tell What Your Child Actually Needs

08.13.2016 by Sarah //

Watch the Body Language Header

As we’ve been working through attachment therapy I often ask the therapist “how”. How do I know when they need more challenge or more structure? How do I know when they need security or autonomy?

“How do I know?”

Her response, more often than not, is this:

“Watch the body language.”

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It was a new situation and the mother held her son tightly. He was nervous, unsure of what was to come and so she rocked him in that hospital chair.

“Here,” a nurse said, “let’s put on some cartoons.”

Rock, rock, rock went the chair as the mom comforted her son who was now glued to the television.

His little legs tightened ever so slightly. He held her tighter.

Questions about the cartoon poured out of him. “What’s he doing? Where’s he going? What’s going to happen?”

Watch the body language, thought his mother.

“Maybe we should turn this off”, she suggested.

“No! I like it!”

But he just couldn’t get comfortable. He shifted. At least when the cartoon was off he was still.

Watch the body language.

I know I can calm him better than this TV can.

“We’re going to turn it off. You need mom to talk to you right now.”

He protested. Yelled even, but minutes later he was much calmer. She soothed him, rocked him, held him, and they talked. Muscles loosened; body calmed, shifting stopped.

Watch the body language.

Success.

Lady on Hamock with infant website adress

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She was playing ball with her friends. The white and black sphere turning gray as it sped across the front yard. She’d grown up with these girls and soccer had always been her love. They laughed and kicked –frequently sending the ball between the bush and the side of the house – their makeshift goal. No one took these games too seriously; it was just to blow off steam after school. But her mom saw her go down. Saw the pain cross her face and saw her daughter turn to look for her.

Watch the body language.

Ending the phone call, her mother headed across the yard. Shouts of “You’re fine! Brush it off!” came from her friends. Wincing from pain she said, “Mom, it’s okay. I’ll be fine”, as if to halt her mother’s coming.

Watch the body language.

But her mother’s voice was calm and sure, “I’m sure you will be. You’re very strong, but I’m going to see what I can do to help.”

A silent nod from her daughter, then a slow exhale of breath. Her daughter’s reassurance visible. She’d needed that, even when she thought she didn’t. Even when her friends were watching.

Watch the body language.

For my free printable on attachment activities for you and your foster child put your address here and click! I’ll get it out to you ASAP.

(Note: I created the image using Pic Monkey’s free photo editing website. Check them out here. This post may also contain affiliate links. For more information, read my Disclosure Policy here.)

You’ll Also Like Reading:

3 Reasons We are Beginning Attachment Therapy and Why You Might Want to Also

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Categories // Attachment Tags // Encouragement

Why Your Foster Child Needs You and Hates you

07.30.2016 by Sarah //

Why Your Foster Child Needs You and Hates You Header

To the dad who rocks the writhing little soul trying desperately to claw at your face, this is for you. To the mom that’s been pinched, bit and hurt by her child, this is for you. To the parents who keep your children from hurtling toys across the room by emptying the bedroom of anything that can be thrown, this is for you. To the parent whose had to hold their daughter to keep her from hurting herself, this is for you.

It’s for you because you feel desperate, not knowing the right thing to do. It’s for you because these are just the “big displays”. There are countless others that are much more subtle. There’s the son who wants a hug but stiffens in your arms when you give him one and pushes you away. There’s the child who blames everything else for “hurting him” when he bumps into objects because he wasn’t watching where he was going. There’s the overt screaming when you leave the room, but then the swatting at you or running away from you when you return.

This is for you because you’ve patiently loved and held and settled this child down, only to put him in bed and cry yourself to sleep – exhausted and unsure if you handled it the right way. This is for you because you’ve snapped and yelled to find it stopped the behavior, but bread more hatred in the process.

It’s overwhelming, and confusing. Your child acts as if she wants one thing but rejects that very thing when you give it. And the extent of the meltdowns are unfathomable when you 1) have to leave the child (even if it’s to go in the other room), 2) when you’re caring for another human being (even if it’s hugging your spouse), or 3) when you won’t let her do something (God forbid you tell her “no”). It’s disheartening and exhausting and you feel lost.

But you can’t give up loving this child.

That’s why this is for you.

There is hope. There is a need lying below the surface of each of these behaviors and you can meet it.

Your child doesn’t trust you.

She needs you but she hates the fact that she needs you. She wants to be self-sufficient but she isn’t and that is very scary to her.

  • Trusting you to care for her is scary
  • Being allowed to depend on herself is scary

Either way, her life is full of fear. If she is forced to trust you she goes ballistic because she is sure you are going to abuse her or neglect her. If you give her freedom, which she so desperately fights for, she hates you because subconsciously what she really needed was you to take the weight of self-care from her shoulders.

You feel like you can’t win!

But you can.

Your child needs you to enforce strict boundaries that cannot be crossed and to simultaneously quadruple your affection toward him.

THIS has made THE biggest difference in our parenting.

Strict boundaries and lots of simultaneous affection are key.

There is definitely a place for independence, and I’ll continue that conversation soon. Put your email in the box and click the button so I can get that out to you and hear your concerns as well.

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But, what we’ve been doing is allowing our child to face the fear of his dependence on us. We’ve been forcing this realization to an extent by the boundaries we place and strictly uphold. All the while we are supporting our child through the struggle and proving our love and trustworthiness.

We still use a stern voice when we need to and we still require obedience, but we do so with as much affection, and care and even praise as we possibly can – at the same time.

Confusing. I know.

According to therapist Richard Sudsberry, not only can these two work simultaneously, they must.

“Overall, as you increase expectations, rules, and discipline in your interaction with children you must also increase nurturing in the experience.” (Therapeutic play activities for families or the classroom Emphasis added) I would encourage you to read his book Loving Parents: Raising Hurting Children. It is free on Kindle Unlimited and you can get a free 30 day trial here. Join Amazon Kindle Unlimited 30-Day Free Trial

So, how does this play out?

Imagine your child sees you giving undivided attention to another member of your family. She melts down. Full on hysterics. You can’t let that go. Remember, this is about her lack of trust in you as her caretaker. Here is what she needs.

  • She needs to be reminded that she is indeed dependent on you. It is up to you when the conversation ends – not her- even if she’s a puddle on the floor. Boundaries
  • She needs to know that you are capable of caring for her even when you are giving attention to someone else, and that you will indeed provide for her because you care about her and you are trustworthy. Nurture

So, how do you both hold her accountable to not interrupting AND provide additional nurture SIMULTANEOUSLY? It might look like this:

“Brandy, I know you don’t like it when I’m looking at someone else, but I’m talking to Dad right now. I love Dad AND I love you. Stand right here and I’ll hold your hand while I talk to Dad, but you need to wait until I’m done.”

Angry Child Background with website

You and I both know that’s not the end of the story. She’s not just going to stand there calmly – especially if this is the first time you’re doing this. She’s going to melt down once you look back at your spouse, but stay firm. Hold her hand lovingly even when she pulls on you. Keep talking to your spouse and holding her hand. You might even make occasional comments to her “I love you Brandy and I’m talking to Dad right now because I love him too. I’ll talk to you in a minute.” You might even be able to smooth her hair with your other hand, or rub her back while keeping your eyes glued to your spouse. Do not let her antics stop your conversation. You’ve upped your affection toward her as much as you possibly can while forcing her to work within the boundaries you’ve created. Then, when your conversation is done, you can address her directly.

“Brandy, I’m done talking to Dad now. What would you like to tell me?”

My guess is she won’t have anything to say. That’s okay. Use this time to continue the nurture. Let her know what it is you love about her and, if possible invite her to join you in whatever you had to do next.

If the child that’s melting down is too little to understand that much language just hold her. Hold her while you continue your conversation and when you’re done address her. These children, the ones that can’t stand when you aren’t focused on them, but don’t really want you when you are, still need you to be with them. They need your constant nurture just as much, if not more, than the ones I wrote about here.

Another way this might look is when you physically stop a child from harming himself or others. You can hold his hands* and say, “I care about you and I will not let you hurt yourself or others. We will hold hands until I think it’s time to let go.” By YOU deciding when it is time to let go you’ve reassured him that you are in control of this situation. BUT WHILE you are sitting with his hands in yours and he is writhing or cussing, UP THE NURTURE. List all the ways you care about him.

List his great physical features. “I love your brown eyes and the way your teeth show when you smile. I love your cute nose and your red hair.”

List the accomplishments he’s achieved while in your home. “I love the way you take your dish to the sink when you’re done eating. I love the way you read to your little sister. I love the way you worked so hard on your homework yesterday.”

And make sure you list the innate personality traits he has that have nothing to do with accomplishments. This is SO IMPORTANT because this is who God made him to be and this is validating your love for him as a person no matter what he does or doesn’t accomplish. “I love your sense of humor. I love that you are sweet with little kids. I love that you notice when others are hurt. I love how passionately you disagree with me about sports.”

Finally, reassure him that you love him no matter what state he is in. “I love you when you’re angry like you are right now. I love you when you’re quiet and calm. I love you when you’re happy and excited. I love you when you’re scared.”

Then, expect it to backfire.

Especially at first.

You’ve just asked him to walk into the deepest, darkest place his soul knows – facing the fear of trusting you as his caregiver and he’s going to push you away. He’s going to hate you for it. He will yell, and tug and pull and say “no you don’t!” Because, remember, He doesn’t trust you. He can’t trust you, because trusting you means vulnerability, and vulnerability means being harmed emotionally or physically. But, eventually, he will come around. You’ll probably need to settle for resignation for awhile. But one day, as you’re listing the things you love about him, you’ll see him crack. A hint of a smile, and you’ll know you’re making progress.

There will be more happy

Eventually, there will be more happiness between you and your child throughout the day. Your child will trust you more, which means he will be more vulnerable, which means he will express genuine affection at random times. There will be more smiles, more hugs, more easy laughter. You’re entire home will slowly become more peaceful. Not all the time, not consistently, but generally, more peaceful.

“You need to do whatever you can to build nurturing connection between you and your child. This reduces child anger and his need for control, and increases his desire for cooperation.” (Richard L. Sudsberry, Relationship Parenting)

*Check your foster care guidelines and follow all protocols. These differ by state and even by specific situation.

(Note: I created the image using Pic Monkey’s free photo editing website. Check them out here. This post may also contain affiliate links. For more information, read my Disclosure Policy here.)

You Will Also Like Reading:

3 Reasons We are Beginning Attachment Therapy and Why You Might Want to Also

Why does 1 Foster Child Feel Like 2?

Remember you can get Loving Parents: Raising Hurting Children for FREE by clicking below.

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Categories // Attachment Tags // Struggle

Why does one foster child feel like two?

07.23.2016 by Sarah //

Why does 1 foster child feel like 2 banner

Newborn babies.

Snugly little lumps of perfection.

They’re so soft, so tiny, and every move they make is adorable. They smell like heaven and you could just watch them for hours.

And they need you to.

They need you to hold them and love them and comfort them. And you want to! They’re so light and portable. You want to just take them with you wherever you go, and so you do. You sling them and wear them and carry them.

Your mere presence calms them, helps them to grow, and stimulates their brain (nytimes). They get it, you want them. You love them. You feed them and you change them. You enjoy being with them and they trust you.

Now Fast Forward

You have a different child, much older; he comes to you at a later stage. He didn’t get all those things. He wasn’t carried, comforted, invested in. Food was inconsistent, diapers were often wet. He didn’t know if he was wanted, and he definitely didn’t trust.

This child, this much older child is perfectly physically capable of completing tasks on his own. He should be able to follow a simple one, two, or even three step direction from you on his own.

BUT HE WON’T

“Go wash your hands.” You tell him. You watch as he heads to the bathroom. You’ve seen him wash his hands a million times. You know he’s capable, but you know he won’t do it. You know that he’s in there playing with the soap, putting water on the floor, shoving towels in the toilet, anything but actually washing hands. So, you check. Oh, you’ve tried not checking because you’ve figured out his game. You’re good. You know he’s just waiting you out. He’s just waiting for you to come. You know that checking on him is reinforcing this waiting game, but what other option do you have? “Not checking” never works either, because hands must be washed and toilets must not contain towels.

So, you go and hope to find him at least with soap in hands so you can praise his progress on this simple task. You do, and you return to finish dinner.

That whole waiting you out thing? That whole not accomplishing tasks your child is 100% capable of accomplishing on his own thing? That is what I learned about as I sat in our second attachment therapy session.  As we watched the video of our very first session there was a theme that came out over and over, a theme addressing this very issue. So, I asked about it. And guess what I learned?

I learned that it was okay.

The whole waiting me out thing was okay

Wait! What? Isn’t it my job to teach them to be independent? He knows HOW to do it, so he should just do it!

I know. I was right there with you. I was to such a point of frustration with this entire “game” because I thought it was my job to help my child-that-came-to-me-later in life learn to be an independent human being.

And it is.

But not yet.

You see, what I have here, and what you have there, is a child who was either neglected or abused. In either case, that child learned that he couldn’t count on the grownups in his life to take care of him. He learned he couldn’t trust them. And so, all those things that babies need such as being close to you, being held, being loved and cared for all the time.

This child still needs.         

He never got them and he needs them.

He needs to know that you’re going to be there no matter what.

He needs your presence. He needs your comfort. He needs you to do everything with him (not for him because we are sadly past that stage). He needs to know he can trust you and that he can get to you at all times.

He needs you to be there for him and with him just like you would a baby.

The problem is, he’s not a baby anymore.

This means you’ve got the emotional needs of an infant layered underneath the physical and mental needs of a much older child.

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Dear mom of a foster child or adoptive child you have TWO jobs to do simultaneously.

It really is like you’re parenting two children in one.

And it’s overwhelming.

But how is trust developed? By consistently being there. Over and over again. Meeting needs. Giving of yourself to them.

God does this. Look at the Old Testament. He tells his people over and over again to remember the ways He’s been there for them, to tell their children, and even to set up visible reminders of all the ways He’s showed up and provided for them (Exodus 12:25-27, Joshua 4:20-22). And then He came in flesh and blood and lived with us (1 John 4:2, John 1:1-2, 14). He prayed for us, healed our illnesses, gave food to the hungry, and showed us what God’s grace really was. He gave us every reason to trust Him. He even gave His life (John 10:17-18).

No, mama, we are not Jesus, but showing our little ones that they can trust us does require our presence – our life. And it gets better. It will improve. You might need help (read this if you think you do). You will DEFINITELY need ways to recharge because this will drain you.

It’s been a week since we’ve started investing in our kids this constantly and I’ve already spent one evening crying. But oh the difference it is making! There’s more listening to us when we talk. There’s more smiling. There’s more genuine care and concern for others on the part of our children. They know. Our kids know when we genuinely see them, when we recognize the emotional infants that they are and when we’re committed to giving them what they need – the love, care, and physical comfort of their mama.

There is so much more to say about this so let me shoot you an email. Put your address right here below and I’ll get that out to you soon. Please don’t give up. Your presence, makes a difference.

You’ll Also Like Reading:

Next in this series: Why Your Foster Child Needs You and Hates You

3 Reasons we are Beginning Attachment Therapy and Why You Might Want to Also

(Note: I created the image using Pic Monkey’s free photo editing website. Check them out here. This post may also contain affiliate links. For more information, read my Disclosure Policy here.)

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